Judy provides non verbal expressive arts therapy for children and youth. Individual, couples, family and group supports. Specializing in marital, grief, workplace, communication and brief solution focused services. We will work together to determine what resonates as your truth and path to healing.

Judy provides non verbal expressive arts therapy for children and youth. Individual, couples, fam... Read More

Meet Erika Findlay, MACP, RP

With over four years of experience in children’s mental health and addiction care, Erika brings a warm, compassionate, and human-first approach to therapy. She supports individuals navigating trauma, addiction, anxiety, depression, and life stressors with care that feels safe, collaborative, and personalized.

Using a trauma-informed and integrative approach, sessions are thoughtfully tailored to each client’s unique needs. Drawing from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing, care is grounded in both clinical knowledge and genuine connection. Additional training in EMDR and Internal Family Systems (IFS) further supports deep and meaningful healing work.

🤍 EMDR Therapy Currently completing certification in Eye Movement Desensitization and Reprocessing (EMDR), this approach helps clients process traumatic and distressing experiences while reducing the emotional intensity attached to past memories. EMDR can support individuals feeling “stuck” in survival responses and help restore a greater sense of control, resilience, and safety.

Benefits may include: • Reduced trauma symptoms • Decreased anxiety, panic, and hypervigilance • Support through grief and phobias • Increased emotional regulation and resilience

🤍 Addictions Counselling Support is offered from a non-judgmental and harm-reduction-focused lens for individuals navigating substance use and concurrent mental health challenges. Therapy focuses on understanding underlying patterns, building coping skills, and reducing shame while working toward sustainable and meaningful change. Experience also includes facilitating support groups for family members impacted by a loved one’s addiction.

Benefits may include: • Increased self-awareness and resilience • Healthier coping strategies • Reduced shame and guilt • Greater reconnection with self

🤍 Children & Youth Counselling A warm, patient, and flexible approach helps children and youth feel comfortable expressing themselves in therapy. Sessions may incorporate play, art, attachment-focused work, and caregiver collaboration to support emotional growth and connection. The goal is to create a space where therapy feels both safe and engaging.

Benefits may include: • Reduced anxiety, anger, and low mood • Improved communication and self-advocacy • Increased confidence and emotional insight • Stronger understanding of emotions and relationships

Outside of the therapy space, Erika enjoys baseball, volleyball, gardening, painting, fitness, and spending time in nature. She believes therapy should feel grounded, authentic, and supportive - a space where clients can show up exactly as they are.

If you’re looking for a therapist who blends evidence-based care with warmth, compassion, and authenticity, Erika would be honoured to support you on your healing journey. 🤍

📞 249-493-7456 📩 finderikaa@gmail.com

Meet Erika Findlay, MACP, RP With over four years of experience in children’s mental health and ... Read More

Bringing over 10 years of experience in mental health, crisis, education, and trauma-informed care, I provide a culturally sensitive, non-judgmental, strengths-based approach to therapy. With training in multiple modalities, I strive to create a client-centred, individualized, and collaborative wellness plan to promote your personal growth. Specializations include trauma recovery, anxiety, depression, PTSD, intimate partner violence, suicidal ideation, attachment, and relationship improvements. If you are interested in creating positive change in your life, I would be honoured to be part of your healing journey. Phone: 249-421-4053 Email: PaulaLangMSW@outlook.com

Bringing over 10 years of experience in mental health, crisis, education, and trauma-informed car... Read More

Hi, I’m Jodi. I have worked in the mental health and addictions field for approximately 15 years. I am experienced in the areas of addictions and relapse prevention, depression, anxiety, grief/loss, self-esteem, anger, and many other mental health concerns. I work from a person-centered humanistic approach. I believe that you are the expert in your own life.

I understand that it can be difficult to reach out and take that initial step in seeking help. I offer a very compassionate approach and am willing to meet you wherever you are at in your healing journey. I believe that building trust and rapport is very important in establishing an effective therapeutic relationship. I look forward to working with you.

Hi, I’m Jodi. I have worked in the mental health and addictions field for approximately 15 years.... Read More

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